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SOFTWARE FOR ANALYSIS OF THE RECORDED HEART RATE (LECTURE). PART 1

A. P. LANDYR (1), E. E. ACHKASOV (2,3), O. B. DOBROVOLSKIY (2), S. ЬD. RUNENKO (2), L. V. VESELOVA (2), V. V. PYATENKO (2), A. О RAZINA (2) 1 -TARTUSKY UNIVERSITY CLINIC OF SPORTS MEDICINE AND REHABILITATION, TARTU, ESTONIA 2 -SECHENOV FIRST MOSCOW STATE MEDICAL UNIVERSITY, MOSCOW, RUSSIA 3 -SCIENTIFIC CENTER OF BIOMEDICAL TECHNOLOGY FMBA OF RUSSIA, SVETLYE GORY, MOSCOW REGION, RUSSIA
This lecture, continuing the cycle of lectures about heart rate monitoring during physical training and sport activities, presents the main software to analyze extracted heart rate data from Polar monitors (version 5.30.154, Polar ProTrainer 5, Polar Electro Oy). It includes starting the program and regestering a new user, main settings for effective use of the program, transferring data to the computer, recording data into the diary.
Keywords: 
ключевые слова: sports, heartrate, trainingprocess, physical exercise, heart rate training zone, training diary, pogram polar protrainer 5.