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HEART RATE TRAINING ZONES IN PATIENTS DOING PHYSICAL EXERCISE (LECTURE)

А. P. LANDYR (1), Е. Е. ACHKASOV (2,3), О. B. DOBROVOLSKIY (2), S. D. RUNENKO (2), О. А. SULTANOVA (2), О. S. SHTEFAN (2) 1 -DEPARTMENT OF SPORTS MEDICINE AND REHABILITATION, UNIVERSITY OF TARTU, TARRU, ESTONIA 2 -SECHENOV FIRST MOSCOW STATE MEDICAL UNIVERSITY, MOSCOW, MINISTRY OF HEALTH, VJSCOW, RUSSIA 3 -SCIENTIFIC CENTER OF BIOMEDICAL TECHNOLOGY OF THE FEDERAL MEDICAL-BIOLOGICAL AGENCY, MOSCOW, RUSSIA
This lecture continues the series of lectures in heart rate monitoring of physical education and sport activities. Basic and advanced functions, operational and technical specifications of different types of modern heart rate monitors are presented.
Keywords: 
sport, heart rate monitor, physical activity, physical endurance, training process, training zone, Polar Team System.