The Journal is included in Russian and International Library and Abstract Databases:
Russain Science Index (Russia)
Electronic Library (Russia)
DOI Registration Agency (USA)
Ulrich's Periodicals Directory (USA)
Scientific Indexing Services (USA)
InfoBase Index (India)

HEART RATE TRAINING ZONES IN PATIENTS DOING PHYSICAL EXERCISE (LECTURE)

А. P. LANDYR, Е. Е. ACHKASOV, О. B. DOBROVOLSKIY, Е. А. TALAMBUM, S. D. RUNENKO, О. А. SULTANOVA
This lecture is continuing the cycle of lectures dealing with heart rate monitoring during physical education and sport activities. It is dealing with the specifics of defining the athlete´s heart rate (HR) training zones and emphasizes the importance of HR monitoring to get immediate feedback about how the athlete adapt to training intensity. The data obtained in the study allows to monitor physical condition of patients doing physical exercise, improves the efficiency and control of the training process, helps to prevent development of cardio-vascular diseases
Keywords: 
heart rate, cardiovascular system, athletes, physical exercise, physical education, training process, training zones, endurance, cardio-vascular diseases.