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MODERN TRENDS IN SPOR TS NUTRITION

N. V. RУLOVA (1,2), V. S. KAVELINA (3,4), A. A. BIKTIMIROVA (1) 1 -KAZAN STATE MEDICAL UNIVERSITY, KAZAN, RUSSIA 2 -VOLGA REGION STATE ACADEMY OF PHYSICAL CULTURE, SPORT AND TOURISM, KAZAN, RUSSIA 3 -FEDERAL SPORTS MEDICINE CENTER OF FEDERAL MEDICAL BIOLOGICAL AGENCY, MOSCOW, RUSSIA 4 -INSTITUTE OF PROFESSIONAL DEVELOPMENT OF THE FEDERAL MEDICAL BIOLOGICAL AGENCY, MOSCOW, RUSSIA
The article is devoted to contemporary problems of sports nutrition. Domestic and foreign experience on working with athletes is represented. The role of good nutrition as an integral part of athletic training is defined. Approaches and methods of organization of alimentation and nutritional support of athletes are highlighted. And it is fully described the necessity of using dietary supplements and specialized sports nutrition products.
Keywords: 
athletes; good nutrition; macro-and micronutrients; nutraceuticals; sports nutrition products; diet; exercise.